After surveying thousands of women worldwide, we discovered that by age eleven, 65% of us learn that love must be earned through perfect performance, constant people-pleasing, and protecting others at any cost.
But what if there was another way?
The Perfectly Imperfect Women’s Journal combines research insights with practical wisdom to help you break free from these expectations and embody your unique self.
Through 36 evidence-based tools, stories, and prompts, this journey helps you to:
Cultivate self-compassion: Ditch the exhausting chase for perfection and embrace the joyful journey of learning and growth.
Build secure attachment: Quit people-pleasing, and unapologetically start prioritizing your self-care and setting healthy relationship boundaries.
Strengthen self-leadership: Stop shielding others from life’s challenges and instead courageously speak your truth with compassion and wisdom.
This isn’t just another self-help guide—it’s an invitation to explore: “On whose terms and for whose benefit are you living your wild and precious life?”
✨ 1 x digital PDF file of The Perfectly Imperfect Women's Journal
Please note: This digital copy is licensed for one household, classroom, or team. As a small, values-led business, your support allows us to keep creating meaningful tools for women, parents, and communities. If you’d like to share this resource with multiple groups or purchase copies for an organisation, please reach out. We’re happy to offer group discounts so everyone can access the work sustainably. Thank you for respecting the care and labour that goes into creating these resources.